Video14:36Movement

Mindful walking

Name: Mindful walking
Uploaded: 2026-05-04T21:34:16.154Z
Duration: 14 min 36 s
Channel: Dr. Anneliese Voß
Description: Walking meditation in the park — step by step toward calm. Indoors and outdoors.

Walking meditation in the park — step by step toward calm. Indoors and outdoors.

Guidance

Dr. Anneliese Voß