Audio27:40Yoga Nidra for deep sleep
A journey into conscious deep rest. Listen right before falling asleep.
SleepTobias Wirth
A gentle practice community
Mindful. Together. At your own pace.
Guided meditations, breathing exercises, and a friendly forum — built for your everyday life, not for a leaderboard.
What's inside
Six spaces, all free to use. Premium adds longer programmes and offline listening.
Library
Guided audios and videos for meditation, sleep, breath, and everyday mindfulness.
Forum
Gently moderated conversation. Ask, share, just be there — no likes, no algorithm.
Journal
Private, encrypted, just for you. Capture what moves you — with or without an account.
Timer
A simple meditation timer with a soft singing-bowl end and interval bells.
Breathing
Guided breath exercises to calm down, fall asleep, or clear your head between things.
Events
Live sessions, workshops, and group walks — online or in person.
From the library
A first look. Full access comes with a free account.
Audio27:40
Video16:12Cultivating gratitude
Three small practices for more warmth, especially on grey days.
MindfulnessLena Marek
Audio18:45Learning to let go
A gentle invitation to let some of the heaviness drift away.
MindfulnessNadja Bauer
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